Frequently Asked Questions

What Is A Health Coach? Health Coaching is one of the fastest trends today. It is not counseling. Professional Health Coaching is a successful process through establishing a unique valuable partnership we can build together with Faith's expertise she will provide you with the necessary tools, not opinions through a innovative, enriching process to evoke your thoughts that can engage your self-discovery.

Faith, as your coach can provide you with beneficial resources for you to make positive life changes, which you might not accomplish on your own.

These positive changes then after time naturally become positive habits you do not even have to think about performing. One-on-one personalized sessions performed by email, or over the phone.

Specific areas of coaching are;

▪ Permanent weight loss

▪ Maintaining healthy weight, ▪ Stop smoking ▪ Stress release smoking,

▪ Self-esteem ▪ Happiness

nutritional awareness of foods, and herbs. Alternative methods while losing weight, reducing stress, stop smoking, or better health.

How Can A Professional Health Coach Help me. What Do I Need?

All you need is to be yourself!

Openness to learn new ideas

The desire to learn

Whatever it takes attitude

How Long Does Health Coaching Take?

There is no magic number, your benefits to Health Coaching are based on each person individually. Some people progress faster than others do, while others might take a bit more time while the results no matter the time span are permanent.

How Do I Decide If Health Coaching Is For Me?

Know what you want to receive from your sessions. Have your goals available if necessary if you have any concerns about them ask your coach before hand. Ask your prospective coach to give you a demonstration. I will be happy to provide you with a 30 minute Free Demonstration. You can ask questions while getting a feel if this is fits you or not.

What Kind Of Guarantee Do You Offer?

I, Faith Fletcher, give you my guarantee I will always give you 110% of my best, while working with you and for you continually throughout our time together. I will even follow up with you afterwards to see how you are progressing, with your permission of course.

Can I Be Assured My Private Information Stay Private?

Yes, Faith respects the confidentiality of my client's information except as released by the client. I will abide by the (ICF) International Coaching Federation code of ethics.

How Do I Get Started?

You can call I Rest My Stress to schedule your Free Demonstration over the phone at (702)568-8609